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Showing posts from March, 2021

Anterior Pelvic Tilt Causes and Physiotherapy Treatment- Dr. Ashutosh Sharma,PT

 ЁЯФИ TIGHT MUSCLES THAT MAY BE THE CAUSE OF LATERAL PELVIC TILT  ЁЯФТ There are several kinds of pelvis tilts that are unhealthy for our body: 1. There is the anterior pelvic tilt, where the front of the pelvis is tilted downwards. 2. There is also the posterior pelvic tilt, which is the opposite of the anterior pelvic tilt, where the front of the pelvis is tilted upwards. However, the lateral pelvic tilt is unique, in that the pelvis is tilted to the side where one side will be higher than the other. ЁЯФТ Symptoms of a Lateral Pelvic Tilt Other than one hip being higher than the other, the presence of a lateral pelvic tilt can have a drastic chain effect which reverberates not only from the pelvis downwards, but also up to the shoulders. Uneven Hips – This is the obvious symptom. Now that we have briefly discussed what a lateral pelvic tilt, we now know that this is a tell-tale sign of its presence. Uneven Shoulders – From the image above, you will see how the hip which is higher will usua