Dr. Ashutosh's Health & Wellness

INTRODUCTION: Congratulations on completing your Bachelor of Physiotherapy (BPT) degree! As you stand at the crossroads of your academic journey, a multitude of post-graduation options beckon, each promising to propel your career to new heights. Completing a Bachelor of Physiotherapy (BPT) marks a significant achievement in your academic journey, but the learning doesn't have to stop there. The field of physiotherapy is continuously evolving, offering a plethora of exciting and diverse post-graduation opportunities. Whether you're looking to specialize further, delve into research, or explore interdisciplinary avenues, there's a post-graduation course that can help you achieve your professional goals. In this article, we'll explore various options to consider after your BPT. MPH-Master in Public Health MSC Medical - Anatomy/Physiology/Biochemistry/ Microbiology   etc. MBA/MHA-Hospital Management MSC Osteopathy   Exercise Physiologist Biomechanist   Sports Psychologi...

  Ankylosing Spondylitis     Ankylosing spondylitis is an inflammatory arthritic condition affecting the joints spine and large joints SYMPTOMS  Constant pain and stiffness are generally the first symptoms of ankylosing spondylitis. The pain generally starts at the sacroiliac joint which is located in the pelvis. Some of the other ankylosing spondylitis symptoms include: Bony fusions which are an overgrowth of the bones Respiratory problems which are caused by fusion of the ribs to the spine Acute painful episodes or ‘flares’ after which the symptoms subside Ligament and tendon pain with stiffness in the affected area  CAUSES  The exact cause of ankylosing spondylitis in unknown however we do know that genetics plays a significant role. One of the main causes of ankylosing spondylitis is the presence of a gene called HLA-B27 as nearly 90% of the people who develop ankylosing spondylitis gave this gene. Not everyone who carries the gene will dev...

  Physical Therapy Approaches in the Treatment of Low Back Pain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6251828/    Globally, in 2016, low back pain (LBP) contributed 57.6 million of total years lived with disability. Low Back Pain Guidelines regularly recommend the use of physical exercise for non-specific LBP. Early non-pharmacological treatment is endorsed.  This includes education and self-management, and the recommencement of normal activities and exercise, with the addition of psychological programs in those whose symptoms persist.  The aim of physiotherapy treatments is to improve function and prevent disability from getting worse. There is no evidence available to show that one type of exercise is superior to another, and participation can be in a group or in an individual exercise program. Active strategies such as exercise are related to decreased disability. Passive methods (rest, medications) are associated with worsening disability,...

Top 4 Myths Of Physiotherapy Physiotherapy is not so uncommon as it used to be in earlier days. It’s good to see that more and more people are trusting physiotherapy for treatment but still, there’s a lot of myths out there which need to be cured before they spread in our society. Let’s take them one by one Physiotherapy is painful-  Generally, physiotherapy does not hurt although initially the stretches and exercises may cause slight discomfort; this is primarily due to the fact that the body is not used to such movement; as the body adjust and adapts it will be less painful. Physiotherapists take great care not to cause pain and are committed to the relief and control of pain. Also, the exercises create a slight discomfort within muscles due to stored carbohydrate being used for fuel more rapidly than created, producing lactic acid I can do physical therapy myself-  Your participation is a must, no doubt in that, but every patient still needs the expert care and ...

Cycling regularly brings enormous and varied benefits for your health at all ages, whether riding for recreation, as a serious competitor, or racing to win the Tour. And physiotherapists can use their knowledge and expertise to provide guidance on cycling posture and the set up of your bike to ensure you enjoy those benefits in a pain-free way. But as with any sport, there are common injuries that cyclists incur that may require the help of a physiotherapist. Broadly, these injuries fall into two main categories:  overuse injuries  traumatic injuries  Overuse injuries most commonly includes knee pain, back pain, and Achilles tendon problems. Cycling is a highly repetitive sport – an average cyclist might perform well over 5,000 revolutions an hour so it is quite understandable how small problems can become bigger issues over time. Traumatic injuries are most commonly as a result of accidents from falls and crashes. Cycling is a very safe sport, but...

Physiotherapy (PT) is a type of healthcare profession, which focuses on establishing the mobility and functioning of affected body parts by applying various techniques such as manual therapy, hydrotherapy, and electrotherapy along with patient advice and counseling. Introduction Arthritis is a disease that affects the joints connecting the bones. It can manifest in both acute and chronic forms and is associated with inflammation of the joints. The patients with arthritis  experience pain, stiffness, and discomfort during mobility. Arthritis has two major forms: osteoarthritis that occurs when the cartilages between joints are damaged; and rheumatoid arthritis, an autoimmune disease that occurs when body’s immune system affects its own joints. The main objective of PT in treating arthritis involves improving the mobility and re-establishing the functioning of affected joints. Physiotherapists are licensed professionals who strengthen affected joints by employing various ...

Get best Physiotherapy treatment for cervical pain in my physio-best physiotherapy clinic in Jaipur . Neck pain,Cervical pain can be due to prolonged sitting,disc problem of spine,bony changes.physiotherapy treatment will help you recover from any kind of pain including joints pain,low back pain,slip disc,sciatica,paralysis etc.

Best Physiotherapy for frozen shoulder or Shoulder pain in Jaipur.  Physiotherapy can be an effective way to Recover from frozen and stiff shoulder. My physio physiotherapist n jaipur will assess your shoulder and use physiotherapy Techniques to increase movement of your shoulder. physiotherapy exercise will reduce shoulder pain and improve function.

What is Paralysis? Paralysis, simply put, is the loss of muscle function in part or full body of an Individual. Paralysis can be gradual or sudden without any symptoms. Some forms of paralysis are curable through proper vaccination and physiotherapy. Types of Paralysis : There are essentially four types of Paralysis which are as follows; Palsy – paralysis accompanied with involuntary tremors. Hemiplagia – paralysis of the one side of the body – face, arms and legs. Paraplegia – paralysis of the lower half of the body. Quadriplegia – paralysis of the arms and legs. Causes of Paralysis Paralysis is the result of damage to the nervous system especially the spinal cord. Paralysis can be due to many reasons that can range from injury, accidents and diseases. Some of the major reasons of paralysis are Stroke, Brain Injury Trauma with nerve injury, Cerebral Palsy, Lyme disease, Botulism, ALS, Peripheral Neuropathy, Poliomyelitis, Spina Bifida, Multiple Scleros...

Consult your physiotherapist in jaipur Now for any sports injury •    Neck pain •    shoulder pain •    carpal tunnel syndrome •    Gluteus pain •    Hamstring Strain •    plantar fasciitis •    shin splints •    achilles tendonitis •    wrist pain •    golfer's elbow •    quadriceps strain •    runners knee groin strain injury CALL-8971523209 www.myphysioindia.com SPORTS EFLI, IWFFA and Poornima University Invites all American football lover to come and watch 1st Women's International game. Venue- Poornima University, 3 pm. # IndvAfg # EUSAI # EFLI # ESI # IWFFA # PoornimaUniversity #myphysio #physiotherapy