Dr. Ashutosh's Health & Wellness

Back pain can be a debilitating condition that affects millions of people worldwide. In India, it's no different, with people suffering from various types of back pain due to a variety of reasons. However, there is good news for those in Jaipur who are struggling with back pain. Chiropractic care is an effective and natural way to relieve back pain and promote overall wellness. What is Chiropractic Care? Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal and nervous system disorders, with a particular emphasis on the spine. Chiropractors use hands-on manipulation techniques to adjust the spine and other joints in the body to relieve pain and improve function. Chiropractic Care for Back Pain Chiropractic care is one of the most effective and natural ways to relieve back pain. Chiropractors use various techniques to alleviate pain, including spinal adjustments, soft tissue therapy, and exercise rehabilitation...

if you're experiencing back pain, you're not alone. Many back pain sufferers struggle with what's causing their back pain, not realizing the 8 or more hours they spend sitting could be the main culprit. The most common cause of lower back pain is postural stress. For this reason, lower back pain is frequently brought on by sleeping in the wrong position, prolonged bending, heavy lifting, or even standing or laying down in a poor, rounded back position. According to Cornell University Department of Ergonomics, up to 90% more pressure is put on your back when you sit versus when you stand. There are several reasons why, the first being that if you’re like most Americans, you habitually sit in ways that cause tension and imbalance in your back and neck. This applies to sitting at work, in the car, and at home. Lots of sitting can start a cascade of events in the core and legs that results in several problems. When sitting for an extended period, the hip flexors are in their sh...

What Is Corona Virus or covid 19 Diseases?   Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness. The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.  The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes, so it’s important that you also practice respiratory etiquette (for example, by coughing into a...

Let's talk about chiropractic care. If you frequently deal with symptoms like joint pain, back aches or headaches, but are yet to ever visit a chiropractor for help, then you may be missing out on an effective and natural treatment option. Chiropractic adjustments work by helping to place your body in the proper position that then allows the body to heal itself. Chiropractic Adjustment in jaipur The biggest benefit of coming in for monthly treatments, is that we can pick up tightness in muscle that are not yet causing pain, which then can be released, adjusted and advised on how to correct it. Being pro-active and fixing the postural imbalances can help you stay injury free and keep the pain away, and can help you exceed in your fitness goals, improve your performance in gym or a sport. Don’t wait for pain to see us. Book an Appointment - 8971523209