Dr. Ashutosh's Health & Wellness

shoulder pain: frozen shoulder rotatonr cuff injury difficulty in moving shoulder kindly give us a call and find out How Physiotherapy Can Help You in frozen Shoulder call-8971523209 www.myphysioindia.com

Post Fracture:  Joint stiffness,Muscle Weakness,Difficulty in Movement  Kindly Give us a Call and Find Out: HOW PHYSIOTHERAPY CAN  HELP YOU Call-8971523209 www.myphysioindia.com

ACL INJURY One of the most common knee injuries is an anterior cruciate ligament sprain or tear. CAUSES: •    Changing direction rapidly •    Stopping suddenly •    Slowing down while running •    Landing from a jump incorrectly •    Direct contact or collision, such as a football tackle  Kindly Give us a Call and Find Out:HOW PHYSIOTHERAPY CAN  HELP YOU CALL-8971523209 www.myphysioindia.com

Back Pain in Children CAUSES: •    Muscle Strain and Imbalances •    Heavy Back pack •    Rounded Back •    Stress Fracture of the Spine •    Slipped Vertebra •    Infection •    Tumor  Kindly Give us a Call and Find Out: HOW PHYSIOTHERAPY CAN  HELP YOU call-8971523209 www.myphysioindia.com

Knee Pain- Don't Ignore the Sign & Symptoms Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions including arthritis, gout and infections also can cause knee pain. Symptoms The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: 1.Swelling and stiffness 2.Redness and warmth to the touch 3.Weakness or instability 4.Popping or crunching noises 5.Inability to fully straighten the knee Call Our Physiotherapist if you: 1-Can't bear weight on your knee 2-Have marked knee swelling 3-if you are not able to fully extend(straight) or flex (Bending) your knee 4-See an obvious deformity in your leg or knee 5-Have a fever, in addition to redness, pain and swelling in your knee 6-Feel as if your knee is unstable or your knee "gives out". Physical ther...

*Low and lower back pain* Low and lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist. Unfortunately, almost everyone, at some point during life will experience low back pain that may travel downward into the buttocks and sometimes into one or both lower extremities. The most common cause is muscle strain often related to heavy physical labor, lifting or forceful movement, bending or twisting into awkward positions, or standing in one position too long. *Other Causes of Low and Lower Back Pain* There are many different conditions that cause or contribute to low and lower back pain. Many involve nerve compression (eg, pinched nerve) that may generate pain and other symptoms. Types of spinal disorders include trauma-related and degenerative; meaning age-related. Some of these spinal problems are- *Bulging or herniated disc*. A disc may bulge outward. A herniated disc occurs when the soft interior matter escape...