Skip to main content

Low back pain physiotherapy clinic in Jaipur

*Low and lower back pain*

Low and lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist.
Unfortunately, almost everyone, at some point during life will experience low back pain that may travel downward into the buttocks and sometimes into one or both lower extremities. The most common cause is muscle strain often related to heavy physical labor, lifting or forceful movement, bending or twisting into awkward positions, or standing in one position too long.

*Other Causes of Low and Lower Back Pain*

There are many different conditions that cause or contribute to low and lower back pain. Many involve nerve compression (eg, pinched nerve) that may generate pain and other symptoms. Types of spinal disorders include trauma-related and degenerative; meaning age-related. Some of these spinal problems are-

*Bulging or herniated disc*.
A disc may bulge outward. A herniated disc occurs when the soft interior matter escapes through a crack or ruptures through the disc's protective outer layer. Both disc problems can cause nerve compression, inflammation, and pain. 

*Spinal stenosis* develops when the spinal canal or a nerve passageway abnormally narrows.

*Spinal arthritis*, also called spinal osteoarthritis or spondylosis, is a common degenerative spine problem. It affects the spine's facet joints and may contribute to the development of bone spurs.

*Spondylolisthesis* occurs when a lumbar (low back) vertebral body slips forward over the vertebra below it.Vertebral fractures (burst or compression types) are often caused by some type of trauma (eg, fall).

*Osteomyelitis* is a bacterial infection that can develop in one of the spine's bones.

*Spinal tumors* are an abnormal growth of cells ( a mass) and are diagnosed as benign (non-cancerous) or malignant (cancer).

When to Seek *Physiotherapist* Attention-

1.Low back pain is, or becomes severe and persistent

2.Does not subside after a few days

3.Interferes with sleep and daily activities.

4.Leg weakness or Numbness.

Contact My physio-Physiotherapy at it Best and *Say No more Pain... without Medicines* .
Book an Appointment-+91-8971523209
Visit-www.myphysioindia.com
E-57,Girdhar Marg,Near Ghiya Hospital, Malviya Nagar, Jaipur.
Land mark- Patanjali Store

Labels:

Comments

Post a Comment

Popular posts from this blog

11 Ways to keep Your Spine Healthy By Dr. Ashutosh Sharma,PT Best Spine Treatment in jaipur Without Medicine or Surgery.

Today is #WorldSpineDay—a day that recognizes the importance of spinal health and well being. The theme this year is #Back2Back, highlighting ways we can keep our spines healthy by staying mobile, avoiding physical inactivity, and adopting healthy habits.  Take a moment today to treat your spine to one (or several) of these indulgences that can help relieve back pain and make your daily activities more comfortable: A strong and supple spine can help make your activities of daily life more comfortable and less painful. Take time to treat your spine to several of these 11 indulgences and make your favorite ones a part of your everyday routine: 1. Make exercise a lifestyle Exercise is essential when it comes to maintaining a healthy spine—and it can also aid in the rehabilitation of an injured spine. You don’t need to be an expert in physical fitness to indulge your spine with regular exercise. A simple exercise program that focuses on stretching and strengthening the back...
4 comments
Read more

Chiropractic Treatment For Back and Neck Pain in Jaipur Malviya Nagar-Dr. Ashutosh Sharma, PT

Let's talk about chiropractic care. If you frequently deal with symptoms like joint pain, back aches or headaches, but are yet to ever visit a chiropractor for help, then you may be missing out on an effective and natural treatment option. Chiropractic adjustments work by helping to place your body in the proper position that then allows the body to heal itself. Chiropractic Adjustment in jaipur The biggest benefit of coming in for monthly treatments, is that we can pick up tightness in muscle that are not yet causing pain, which then can be released, adjusted and advised on how to correct it. Being pro-active and fixing the postural imbalances can help you stay injury free and keep the pain away, and can help you exceed in your fitness goals, improve your performance in gym or a sport. Don’t wait for pain to see us. Book an Appointment - 8971523209
18 comments
Read more

Shoulder Pain- Biceps Tendonitis Treatment

🔈 WHAT IS BICEPS TENDONITIS? The biceps muscle has two heads, simply named the long head and the short head. With biceps tendinitis, it’s usually the long head (which attaches to the top front of the shoulder) that gets injured. The long head tendon attaches to the shoulder joint capsule, and it is very near other important shoulder structures, such as your rotator cuff. When the biceps tendon has any kind of abnormal or excessive stress, it may get inflamed. This includes excessive tension (pulling), compression (pinching), or shearing. If this happens repetitively, your body’s ability to heal itself may lag compared to these stresses, and this can lead to pain and injury via inflammation and swelling. ✳ Risk Factors for Biceps Tendonitis: 1. Repetitive overhead movements. 2. Poor movement mechanics and posture. 3. Weakness in the rotator cuff. 4. Age-related changes. 5. Abrupt increase in upper body exercise routine. ✳ How Do You Know If You Have Biceps Tendonitis? Peopl...
1 comment
Read more