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Showing posts with the label ankle spran

How physiotherapy can solve running injuries:Dr. Ashutosh sharma (PT)

Running Injuries: physiotherapy can Help You The Most Common Running Injuries: •    Plantar fasciitis •    Shin splints •    Runner’s knee •    Stress fractures •    ITB pain •    Achilles tendonitis How physiotherapy can solve running injuries: •    Reviewing your running style and technique •    Addressing biomechanical abnormalities and footwear •    Reviewing training regimes and recovery periods •    Rreating soft tissue injuries with trigger point therapy, joint    manipulations, heat & cold therapy, and Dry needling,Kinesio Taping. kindly give us a call and find out how physiotherapy  or my physio physiotherapist help you to prevent or Running Injuries call-8971523209 www.myphysioindia.com