Running Injuries:
physiotherapy can Help You
The Most Common Running Injuries:
• Plantar fasciitis
• Shin splints
• Runner’s knee
• Stress fractures
• ITB pain
• Achilles tendonitis
How physiotherapy can solve running injuries:
• Reviewing your running style and technique
• Addressing biomechanical abnormalities and footwear
• Reviewing training regimes and recovery periods
• Rreating soft tissue injuries with trigger point therapy, joint manipulations, heat & cold therapy, and Dry needling,Kinesio Taping.
kindly give us a call and find out how physiotherapy or my physio physiotherapist help you to prevent or Running Injuries
call-8971523209
www.myphysioindia.com
physiotherapy can Help You
The Most Common Running Injuries:
• Plantar fasciitis
• Shin splints
• Runner’s knee
• Stress fractures
• ITB pain
• Achilles tendonitis
How physiotherapy can solve running injuries:
• Reviewing your running style and technique
• Addressing biomechanical abnormalities and footwear
• Reviewing training regimes and recovery periods
• Rreating soft tissue injuries with trigger point therapy, joint manipulations, heat & cold therapy, and Dry needling,Kinesio Taping.
kindly give us a call and find out how physiotherapy or my physio physiotherapist help you to prevent or Running Injuries
call-8971523209
www.myphysioindia.com
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