Dr. Ashutosh's Health & Wellness

Use Physiotherapy For Life...it Helps you to keep Moving. Physiotherapy help you to restore Normal Body function and relive from pain and Paralysis to Parkinson Disorder or Diseases.  Back pain  Slip Disc or Sciatica  Knee Pain or Arthritis  Shoulder Pain or Frozen Shoulder  Elbow Pain or Tennis Elbow  Wrist pain or Carpal Tunnel Syndrome  Thumb pain or D’quervens Diseases  Hip pain or Groin Pain  Rheumatoid Arthritis  Ankylosing Spondylitis  Ankle sprain  Sports Injury  Postural Correction  Geriatric Care  Old Age Disorder  Pain Disorders  Parkinson’s Physiotherapy  Paralysis Physiotherapy  Child Physiotherapy  Chiropractic spinal Adjustments  Pregnancy Exercises  Knee or Hip Replacement Physiotherapy  Bone Fracture recovery Physiotherapy  Cancer Rehabilitation  Cardiac Rehabilitation  Renal kidney Rehabilitation Visit. www.myphysioindia.com Call-8971523209

WHAT IS #OSTEOPOROSIS? Osteoporosis, which literally means #porous bone, is a disease in which the density and quality of bone are reduced. As bones become more porous and fragile, the risk of fracture is greatly increased. The loss of bone occurs silently and progressively. Often there are no symptoms until the first fracture occurs. WHO'S AT RISK? Because bone loss is gradual and painless, there are usually no symptoms to indicate a person is developing osteoporosis. This is why osteoporosis is often referred to as the silent disease. Often the first symptom of osteoporosis is a fracture. Most commonly, osteoporotic fractures occur at the spine, the wrist or the hip, although osteoporotic fractures can occur in other bones as well.. Fixed risks Although fixed risk factors cannot be changed, people need to be aware of them so that they can take steps to reduce bone mineral loss. Fixed risk factors include: • Age • Female gender • Family history of osteoporosi

Love your Bones. Osteoporosis is a bone disease which causes the bones to become weak and brittle. The signs and symptoms include: Back pain, Loss of height over time, stooped posture. Physical Exercises make you Stronger. Lack of physical activity and a sedentary lifestyle has reduced the average age of osteoporosis.Being sedentary also poses additional risks because it affects the body’s regulation. Are you suffering from Osteoporosis or any other bone related problems ? #worldosteoporosisday #MyPhysio #myphysioindia #health #physio #physiotherapy #physiotherapis #proudphysiotherapist #osteoporosis 

Let's talk about chiropractic care. If you frequently deal with symptoms like joint pain, back aches or headaches, but are yet to ever visit a chiropractor for help, then you may be missing out on an effective and natural treatment option. Chiropractic adjustments work by helping to place your body in the proper position that then allows the body to heal itself. Chiropractic Adjustment in jaipur The biggest benefit of coming in for monthly treatments, is that we can pick up tightness in muscle that are not yet causing pain, which then can be released, adjusted and advised on how to correct it. Being pro-active and fixing the postural imbalances can help you stay injury free and keep the pain away, and can help you exceed in your fitness goals, improve your performance in gym or a sport. Don’t wait for pain to see us. Book an Appointment - 8971523209

Physiotherapy Treatment For Knee Pain in  Malviya nagar Jaipur Physiotherapy Treatment For Knee Pain in  Malviya Nagar Jaipur The Knee joint pain is very common in above age 45, but now days knee pain can affect the youngster as well, due to twisting or trauma injury while playing games or another incident. The Knee joint is weight bearing joint, any minor injury to the knee can affect person walking and daily routine work. Physiotherapy Treatment For Knee Pain in  Malviya Nagar Jaipur The Knee joint is a hinge joint, made up of femur and Tibia ( tibiofemoral joint) and cap of knee joint patella ( patellofemoral joint). The knee joint assisted by 4 ligaments, meniscus, cartilage & muscles of the knee joint. Knee pain develops due to injury or stress over the muscles due to wrong biomechanics and loss of joint space because of osteoarthritis and due to direct trauma to the ligaments of the knee joint. Physiotherapy treatment for knee pain in Jaipur After the com