Physiotherapy Tips for Avoiding Common Sports Injuries-Dr. Ashutosh Sharma (PT)

Tips for Avoiding Common Sports Injuries

Tip#1 -Warm your muscles
Tip#2 - Don’t forget to stretch your muscles
Tip#3 -Mind your previous injuries
Tip#4-Take rest as and when needed
Tip#5-Insure yourself with the right sports gear
Tip#6 Cool down

kindly give us a call and find out how physiotherapy can help you in sports injuries.
call-8971523209
www.myphysioindia.com

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